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Ready, Set, Relax: How to Get the Most Out of Your Massage Session
After a hard day of working or playing in the mountains, nothing helps you hit the "reset" button like a relaxing massage session. You've booked your massage. You check the clock. There are still a few hours before it's time to head to the spa. What should you do to...
Massage Etiquette: The Do’s & Don’ts of Getting a Massage
Getting a massage is one of the most relaxing and rewarding things you can do for yourself. If you don't understand proper massage etiquette, though, it can become a stressful experience instead. Do you wonder what you should or shouldn't wear during a massage? Should...
Vail Massage: 4 Reasons to Book Your Session Today
You've skied hard all day. Your legs burn. Your back aches. You're frozen to the core. The hot tub is nice...but it only helps so much. What's missing from your mountain vacation? It sounds like you need to book a Vail massage to reinvigorate your muscles and recharge...
The Importance of Self-Care: Why You Shouldn’t Feel Guilty
Do you find that you're so busy taking care of other people's needs that you rarely have time to think about your own? Do you end up feeling guilty if you carve out a few quiet moments for yourself? If so, you're not alone. Most of us recognize the importance of...
The Best Self Care Ideas for 2022
Can you believe 2021 is behind us? As we all look forward to a (hopefully more normal) new year, no doubt you've made a few resolutions for yourself and your family. If you're like 81% of people, though, you'll abandon those resolutions by the middle of January. How...
How to Spend Christmas in Vail, Colorado
Are you lucky enough to be spending this Christmas in Vail, Colorado? Or maybe you're a proud local who loves getting into the festive spirit of the holiday season. Either way, Vail is a magical place to be during the holidays. More than 1.6 million people visit Vail...