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Spa Etiquette: Everything You Wanted to Know (But Were Too Shy to Ask)
You don't need us to tell you about the benefits of massage therapy. It relieves stress and anxiety. It decreases pain and inflammation. It helps you sleep better. And it's an incredibly relaxing experience, unless... You're too stressed to relax. If you don't...
Spa Etiquette: The Do’s and Don’ts of Getting a Massage
One in four Americans gets at least one massage each year. Meanwhile, one in twenty people gets massages at least once a month. No matter where you fall on the spectrum, it's good to get familiar with the basic rules of spa etiquette. It's natural to have some...
Colorado Trivia: 5 Fun Facts You Didn’t Know About Colorado
Colorado is known for its mountain vistas, national parks, and world-class ski resorts. But how much do you really know about this spectacular state's history, geography, and people? Keep reading for 5 weird, wonderful, and fascinating tidbits of Colorado trivia! 1....
CBD Massage in Vail: Everything You Need to Know
Are you among the 64% of Americans who are familiar with CBD? Are you curious about trying a CBD massage while you're visiting Vail? Whether you're new to CBD or you've been using it for a while, Colorado is the ideal place to indulge in CBD massage. In fact, the...
Colorado Altitude Sickness: Symptoms & Treatment
Think you need to climb Mount Everest to experience altitude sickness? Think again. The truth is that altitude sickness can strike anyone at any time. It occurs most often in elevations over 8,000 feet, but some people may experience symptoms at 5,000 feet (or even...
How to Get Rid of Sore Muscles: 3 Proven Methods
Do you have sore muscles after a day on the mountain? If you’re not used to it, challenging or unfamiliar exercises like skiing, snowboarding, or mountain biking can bring more muscle soreness than you’re used to. Delay onset muscle soreness or DOMS might be something...