SIMPLY MASSAGE
Blog & News
Massage for Migraines: How to Get Rid of Your Worst Headaches
It starts with fatigue and a dull throb on one side of your head. Soon the nausea, aura, and light sensitivity kick in. Inwardly you groan, already knowing what's coming — another migraine. If you suffer from migraines or tension headaches, you know this feeling all...
Swedish vs Deep Tissue Massage: Which Is Better?
What's your usual response when someone asks you which you prefer: Swedish vs deep tissue massage? If your stress levels are particularly high, you might reason that a Swedish massage is more relaxing. On the other hand, if you're more of the "no pain, no gain" type,...
What Is Arnica (And How Can It Make Your Massage Better)?
It's increasingly common for people to seek natural treatment options to ease aches, pains, and inflammation. In fact, the NHIS estimates that 5 million American adults use some type of homeopathic treatment every year. You're probably familiar with essential oils and...
Ready, Set, Relax: How to Get the Most Out of Your Massage Session
After a hard day of working or playing in the mountains, nothing helps you hit the "reset" button like a relaxing massage session. You've booked your massage. You check the clock. There are still a few hours before it's time to head to the spa. What should you do to...
Massage Etiquette: The Do’s & Don’ts of Getting a Massage
Getting a massage is one of the most relaxing and rewarding things you can do for yourself. If you don't understand proper massage etiquette, though, it can become a stressful experience instead. Do you wonder what you should or shouldn't wear during a massage? Should...
Vail Massage: 4 Reasons to Book Your Session Today
You've skied hard all day. Your legs burn. Your back aches. You're frozen to the core. The hot tub is nice...but it only helps so much. What's missing from your mountain vacation? It sounds like you need to book a Vail massage to reinvigorate your muscles and recharge...