Vail location is open with limited hours. Please call for more details.

The Glenwood Springs location is permanently closed.

Avon- now open regular hours
Glenwood- now closed

Hours: Open 7 days 9am – 8pm
4-hour Cancellation Policy

News

What Is Text Neck (And How Can I Make It Better)?

What Is Text Neck (And How Can I Make It Better)?

Did you know that the average American checks their phone 96 times a day? Even worse, we're spending a staggering five hours and 24 minutes every day on our mobile devices! In our digital age, smartphones have become an integral part of our lives. However, with the...

How to Create Your Perfect At-Home Spa Day

How to Create Your Perfect At-Home Spa Day

In our hectic, fast-paced world, finding time to relax is essential for physical and mental health. While a visit to a luxurious day spa may not always be feasible, you can easily create an indulgent spa experience in the comfort of your own home. In this post, we'll...

Skin Sensitivity & Massage: Here’s What You Need to Know

Skin Sensitivity & Massage: Here’s What You Need to Know

Redness, bumps, and itching — oh my! Does this sound like your sensitive skin? Most likely you already know what triggers your skin sensitivity, whether it's an allergic reaction or another common condition like contact dermatitis. But if you enjoy regularly receiving...

First Massage? Here’s Everything You Need to Know

First Massage? Here’s Everything You Need to Know

One in five Americans get a massage at least once a year. That means there are a lot of us out there who have never experienced a professional massage! What about you? Are you thinking about getting your first massage? It's normal to feel a little apprehensive,...

Does CBD Work? Here Are 4 Facts Backed by Science

Does CBD Work? Here Are 4 Facts Backed by Science

Last year, 26% of Americans used CBD, spending an impressive $5.31 billion in the process. In fact, CBD is so popular that 35% of veterinarians now recommend it for pets! What do you think? Does CBD work? Is it some kind of "magic potion" that cures every possible...

Massage for Stress Relief: 5 Things You Need to Know

Massage for Stress Relief: 5 Things You Need to Know

At the end of 2022, nearly 40% of Americans ranked their mental health as "fair" or "poor." The cause? For most people, it's simply too much stress. What about you and the state of your mental health? Does it seem like your stress levels are at an all-time high? If...

What to Do After Massage: 6 Important Do’s & Don’ts

What to Do After Massage: 6 Important Do’s & Don’ts

You sigh deeply when your massage therapist announces the session is over. You lie on the table for a few minutes after they step outside, wishing you could stay this relaxed forever. Does this sound familiar? While it's true that you have to return to the real world...

Get Started Today: 5 Habits to Improve Mental Health

Get Started Today: 5 Habits to Improve Mental Health

Since the start of the pandemic, the World Health Organization estimates that the global incidence of anxiety and depression has increased by an alarming 25%. What about closer to home? Despite living in one of the most beautiful states in the nation, Coloradans have...

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