Simply Vail location is reopening on December 15th!

Avon- now open regular hours
Glenwood- now open, call for availability

Hours: Open Daily at 9:00 am
4-hour Cancellation Policy

News

What to Do After Massage: 6 Important Do’s & Don’ts

What to Do After Massage: 6 Important Do’s & Don’ts

You sigh deeply when your massage therapist announces the session is over. You lie on the table for a few minutes after they step outside, wishing you could stay this relaxed forever. Does this sound familiar? While it's true that you have to return to the real world...

Get Started Today: 5 Habits to Improve Mental Health

Get Started Today: 5 Habits to Improve Mental Health

Since the start of the pandemic, the World Health Organization estimates that the global incidence of anxiety and depression has increased by an alarming 25%. What about closer to home? Despite living in one of the most beautiful states in the nation, Coloradans have...

What Is Aromatherapy Massage & How Can It Benefit Me?

What Is Aromatherapy Massage & How Can It Benefit Me?

Did you know that your nose can detect more than one trillion different scents? No doubt you already have a list of your favorites — freshly baked cookies, a bouquet of roses, or your partner's perfume or cologne. You've probably also noticed that certain scents have...

Do You Know These Deep Tissue Massage Benefits?

Do You Know These Deep Tissue Massage Benefits?

In 2021, 25% of men and 21% of women in the US got at least one massage. What about you? Do you view massage as little more than a frivolous luxury? Or do you think there are legitimate health benefits of a deep tissue massage? The truth is that massage can do wonders...

What Is Arnica (And How Can It Make Your Massage Better)?

What Is Arnica (And How Can It Make Your Massage Better)?

It's increasingly common for people to seek natural treatment options to ease aches, pains, and inflammation. In fact, the NHIS estimates that 5 million American adults use some type of homeopathic treatment every year. You're probably familiar with essential oils and...

The Best Self Care Ideas for 2022

The Best Self Care Ideas for 2022

Can you believe 2021 is behind us? As we all look forward to a (hopefully more normal) new year, no doubt you've made a few resolutions for yourself and your family. If you're like 81% of people, though, you'll abandon those resolutions by the middle of January. How...

4 Fascinating Facts About Massage Therapy

4 Fascinating Facts About Massage Therapy

You get massages because they feel good — and they make you feel good too. And you already know that a massage can do wonders for your physical and mental health. But how much do you really know about the world of massage therapy? Whether you're satisfying your own...

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