SIMPLY MASSAGE
Blog & News
Massage vs Chiropractic: Which One Is Right for You?
When it comes to relieving pain and improving mobility, two popular treatments come to mind: massage therapy and chiropractic care. In fact, one in 10 Americans receives chiropractic treatments every year, while one in four receives massages. While both focus on...
History of Massage (Part 11): The History of Sports Massage
It may seem like a recent development, but did you know that sports massage has been an integral part of athletic training for centuries? Designed to enhance performance, reduce injury risk, and promote faster recovery, sports massage has evolved into a specialized...
Massage for TMJ: Natural Relief for Jaw Pain
Temporomandibular joint (TMJ) disorder is a surprisingly common condition. Roughly 10 million Americans deal with this malady that causes jaw pain, headaches, and difficulty chewing. Many people seek relief through medication or dental treatments, and these do have...
History of Massage (Part 10): Hawaiian Massage Traditions
Hawaiian massage is an ancient healing practice that has been passed down for generations. With its unique blend of rhythmic movements, deep tissue techniques, and spiritual connections, it offers a holistic approach to well-being. In this 10th installment in our...
The 10 Best Remedies for Neck Pain
According to Harvard Medical School, 80% of us experience neck pain at some point during our lifetime. Neck pain affects people of all ages, often resulting from poor posture, stress, or underlying medical conditions. It can also contribute to other problems such as...
Does Massage Help Scoliosis? Here’s What the Experts Say
Over 7 million Americans have scoliosis, a spinal condition that causes discomfort, postural imbalances, and reduced mobility. Not surprisingly, many people with scoliosis seek effective treatments to manage their pain and improve their quality of life. One common...