by Amy Rogers | Apr 3, 2024 | Massage Benefits, Uncategorized
In a recent survey, 95% of people believe that massage therapy is beneficial to their health and wellness. As you think back to the last time you received a massage, no doubt you agree with that sentiment. But have you ever wondered what really happens inside your...
by Amy Rogers | Mar 1, 2024 | Massage Benefits
Is prioritizing self-care on your list of resolutions for 2024? We all lead busy, stressful lives, which can make it challenging to carve out time for ourselves. In case you need some friendly reminders, here are 20 compelling reasons to get a massage and make time...
by Amy Rogers | Oct 25, 2022 | Massage Benefits
You sigh deeply when your massage therapist announces the session is over. You lie on the table for a few minutes after they step outside, wishing you could stay this relaxed forever. Does this sound familiar? While it’s true that you have to return to the real...
by Amy Rogers | May 1, 2022 | Massage Benefits
In 2021, 25% of men and 21% of women in the US got at least one massage. What about you? Do you view massage as little more than a frivolous luxury? Or do you think there are legitimate health benefits of a deep tissue massage? The truth is that massage can do wonders...
by Amy Rogers | Aug 31, 2021 | Massage Benefits
Nearly 40% of Americans get at least one massage every six months. They do so for a variety of reasons: stress relief, sports recovery, pain management, and the list goes on. The benefits of massage are clear. But with so much misinformation floating around online —...
by Amy Rogers | Nov 1, 2020 | Massage Benefits
You’re lying on the table, enjoying the soft music and the feel of your therapist’s strong hands. You can actually feel your stress melt away as you take a deep sigh and relax into the massage. But wait — what’s that strange tingling feeling? If this...
