by Amy Rogers | Jan 31, 2023 | Massage Benefits
At the end of 2022, nearly 40% of Americans ranked their mental health as “fair” or “poor.” The cause? For most people, it’s simply too much stress. What about you and the state of your mental health? Does it seem like your stress levels...
by Amy Rogers | Dec 28, 2022 | Natural Health
Let’s face it: Few things in this world are as relaxing and satisfying as a good massage. But what if your body responds in a way you don’t expect? Have you ever experienced sudden feelings of sadness, resentment, fear, or anger during a massage? If so,...
by Amy Rogers | Dec 1, 2022 | Local News & Events
The snow is falling, the chairlifts are running, and the mountain is calling! No doubt you’re eager to strap on your boots and claim some fresh powder. But let’s slow down for just a moment and talk about an important subject. While you’re 100 times...
by Amy Rogers | Oct 25, 2022 | Massage Benefits
You sigh deeply when your massage therapist announces the session is over. You lie on the table for a few minutes after they step outside, wishing you could stay this relaxed forever. Does this sound familiar? While it’s true that you have to return to the real...
by Amy Rogers | Oct 1, 2022 | Natural Health
Since the start of the pandemic, the World Health Organization estimates that the global incidence of anxiety and depression has increased by an alarming 25%. What about closer to home? Despite living in one of the most beautiful states in the nation, Coloradans have...
