by Amy Rogers | May 31, 2023 | Natural Health
Redness, bumps, and itching — oh my! Does this sound like your sensitive skin? Most likely you already know what triggers your skin sensitivity, whether it’s an allergic reaction or another common condition like contact dermatitis. But if you enjoy regularly...
by Amy Rogers | May 3, 2023 | Types of Massage
It’s one of your body’s least understood (and most underappreciated) systems. Made up of nearly 800 nodes, it’s double the length of your circulatory system. And in Ayurvedic medicine, it’s appropriately called “the water of life.”...
by Amy Rogers | Mar 30, 2023 | Types of Massage
One in five Americans get a massage at least once a year. That means there are a lot of us out there who have never experienced a professional massage! What about you? Are you thinking about getting your first massage? It’s normal to feel a little apprehensive,...
by Amy Rogers | Feb 27, 2023 | Natural Health
Last year, 26% of Americans used CBD, spending an impressive $5.31 billion in the process. In fact, CBD is so popular that 35% of veterinarians now recommend it for pets! What do you think? Does CBD work? Is it some kind of “magic potion” that cures every...
by Amy Rogers | Jan 31, 2023 | Massage Benefits
At the end of 2022, nearly 40% of Americans ranked their mental health as “fair” or “poor.” The cause? For most people, it’s simply too much stress. What about you and the state of your mental health? Does it seem like your stress levels...
