by Amy Rogers | Sep 29, 2021 | Natural Health
You get massages because they feel good — and they make you feel good too. And you already know that a massage can do wonders for your physical and mental health. But how much do you really know about the world of massage therapy? Whether you’re satisfying your...
by Amy Rogers | Aug 31, 2021 | Massage Benefits
Nearly 40% of Americans get at least one massage every six months. They do so for a variety of reasons: stress relief, sports recovery, pain management, and the list goes on. The benefits of massage are clear. But with so much misinformation floating around online —...
by Amy Rogers | Jul 30, 2021 | Natural Health
Experts are calling 2020 one of the most stressful years in history. And for many of us, our stress and anxiety haven’t decreased much (if it all) in 2021. Prolonged stress can wreak havoc on our immune systems, leaving us more prone to pain and illness....
by Amy Rogers | Jun 30, 2021 | Types of Massage
Whether you’re here on vacation or you’re lucky enough to call Colorado home, no doubt you love playing in the Rocky Mountains. We all love mountains for their size and splendor, but let’s face it — a day of hiking, biking, or skiing can leave us...
by Amy Rogers | May 31, 2021 | Local News & Events
Would it surprise you to learn that there are over 355,000 massage studios and day spas in the US? There’s no doubt about it: The natural health industry is booming. More people are seeking massage therapy (and enjoying its benefits) than ever before. However,...
