SIMPLY MASSAGE
Blog & News
CBD Massage in Vail: Everything You Need to Know
Are you among the 64% of Americans who are familiar with CBD? Are you curious about trying a CBD massage while you're visiting Vail? Whether you're new to CBD or you've been using it for a while, Colorado is the ideal place to indulge in CBD massage. In fact, the...
Colorado Altitude Sickness: Symptoms & Treatment
Think you need to climb Mount Everest to experience altitude sickness? Think again. The truth is that altitude sickness can strike anyone at any time. It occurs most often in elevations over 8,000 feet, but some people may experience symptoms at 5,000 feet (or even...
How to Get Rid of Sore Muscles: 3 Proven Methods
Do you have sore muscles after a day on the mountain? If you’re not used to it, challenging or unfamiliar exercises like skiing, snowboarding, or mountain biking can bring more muscle soreness than you’re used to. Delay onset muscle soreness or DOMS might be something...
Spring Break Ideas: What’s Happening in Vail?
We know — you come to Vail to enjoy epic skiing and snowboarding. But whether it's your first trip to the valley or your twentieth, you're sure to find plenty of amazing things to do in Vail besides skiing. True, this year's spring break may look a little different...
Therapeutic Massage in Vail: Play Harder, Recover Faster
Are your muscles screaming after a hard day of skiing? Do you regularly push your body to the limit when you run, cycle, or visit the gym? Do you have a job that involves a lot of repetitive motions or heavy lifting? If so, you're an ideal candidate for therapeutic...
What Is a Swedish Massage and Why Is It So Popular?
If you're a fan of deep tissue massage, you might glance right past the "Swedish massage" option on a spa menu. Perhaps you think it will be too gentle to be effective. Or maybe your personal motto is, "No pain, no gain." Is that really the case, though? Is deep...