News
Our Blog
History of Massage (Part 4): Massage in China & TCM
Massage in China is deeply rooted in the rich tapestry of Traditional Chinese Medicine (TCM). This ancient practice has evolved over centuries, offering a holistic approach to health and well-being. In this fourth installment of our "History of Massage" series, we'll...
Massage for Tension Headaches: Relief for Stress-Induced Pain
Tension headaches are a common ailment affecting millions of people worldwide. In fact, researchers estimate that up to 70% of adults experience "frequent episodic" tension headaches. These headaches can be incredibly debilitating, impacting productivity and quality...
Does CBD Really Work? Here’s What Science Says
Cannabidiol, more commonly known as CBD, has taken the wellness world by storm, promising relief from a variety of ailments. In fact, 60% of Americans have tried at least one CBD product. But amidst all the hype, one question remains: Does CBD really work? In this...
History of Massage (Part 3): The Evolution of Massage in Japan
Massage therapy has a rich history that spans the globe, and Japan is no exception. The Japanese traditions of massage, known as anma and shiatsu, have evolved over centuries. It combines influences from ancient Chinese medicine with unique Japanese innovations. This...
Massage for Rotator Cuff Injury: A Quick Guide
Rotator cuff injuries are all too common, especially among athletes or anyone who does repetitive overhead activities. These injuries can be painful and debilitating, affecting the shoulder’s function and range of motion. The good news is that massage therapy can be a...
Long-Term Emotional Release: Here’s What You Need to Know
Did you know that PTSD (post-traumatic stress disorder) affects 12 million Americans each year? Of course, millions more may not have PTSD, but they still struggle with the stress and anxiety of everyday life. This is one reason why natural health modalities like...