SIMPLY MASSAGE
Blog & News
Got the Sniffles? Here’s When and How to Cancel an Appointment
You're psyched when you go to bed, knowing you have your massage appointment booked for the next day. But when you wake up, your nose is stuffy, your head is pounding, and your throat is killing you. What should you do now? Is it okay to get a massage or a facial when...
Holiday Health Tips: How to Stay Healthy This Holiday Season
Whether you're happy or sad to see 2022 go, one thing is sure: Another holiday season is upon us! Even if you've taken great care of yourself during the year, most of us struggle to maintain those healthy habits during the holidays. In fact, the average American will...
Skiing and Snowboarding Safety: Expert Tips to Stay Safe on the Slopes
The snow is falling, the chairlifts are running, and the mountain is calling! No doubt you're eager to strap on your boots and claim some fresh powder. But let's slow down for just a moment and talk about an important subject. While you're 100 times more likely to die...
10 Common Massage FAQs: You Asked, We Answered!
Are you curious about what it's like to be a massage therapist? Do you have some questions you'd like to ask us, but you're too shy to bring them up during your session? Keep reading as our therapists answer your most common massage FAQs. 1. Do Your Hands Ever Hurt?...
What to Do After Massage: 6 Important Do’s & Don’ts
You sigh deeply when your massage therapist announces the session is over. You lie on the table for a few minutes after they step outside, wishing you could stay this relaxed forever. Does this sound familiar? While it's true that you have to return to the real world...
The Best Winter Self-Care Ideas to Boost Mental Health
Did you know that October 10 is World Mental Health Day? The World Health Organization (WHO) established this day to raise more awareness of mental health conditions. As you'll likely agree, though, taking care of our mental health is something we need to think about...