News
Our Blog
Massage for Tennis Elbow: A Natural Approach to Pain Relief
Tennis elbow, also known as lateral epicondylitis, is a common condition that affects people beyond just athletes. In fact, doctors estimate that as much as 3% of the US population experience a bout of tennis elbow each year. This painful disorder results from overuse...
History of Massage (Part 6): Massage in Ancient Greece
As we've learned throughout our history of massage series, massage therapy has roots that stretch back thousands of years. The continent of Europe is no exception. In fact, the origins of massage in ancient Greece have played a pivotal role in shaping modern...
Massage for Fibromyalgia: Everything You Need to Know
Are you among the four million Americans who suffer from fibromyalgia pain and fatigue? If so, you know that finding effective relief can be a challenge. The good news is that massage therapy has been proven to alleviate some of the discomfort associated with this...
Get in Shape for Ski Season: The Ultimate Winter-Ready Plan
It's hard to believe, but our local ski resorts will be opening for the winter season in just a few short months! No doubt you've been enjoying all your favorite summer activities, but have you given any thought to how you'll get in shape for ski season? Keep reading...
Does Massage Improve Circulation? Here’s What You Should Know
Ask any massage therapist you know, and they're sure to tell you that one of the benefits of massage is "better circulation." It sounds great (in theory), but is it really true? Does massage improve circulation, and if it does, how? What's the connection between the...
History of Massage (Part 5): The Origin of Swedish Massage
In this fifth installment of our "History of Massage" series, we'll dive into the fascinating origin of Swedish massage. It's the most popular type of massage in the world. Chances are you've had a few (or more than a few) of them yourself. But what is Swedish...