SIMPLY MASSAGE
Blog & News
Self-Care for Massage Therapists: 5 Helpful Tips
Massage therapy is a rewarding profession, but it's also physically and emotionally demanding. Long hours, repetitive movements, and the responsibility of caring for others can take a toll over time. Without proper attention to self-care, massage therapists may...
Does Massage Help Frozen Shoulder?
Shoulder stiffness and persistent pain can make even simple daily movements feel frustrating. One condition that commonly causes these symptoms is frozen shoulder, also known as adhesive capsulitis. People dealing with this uncomfortable condition often ask the same...
The Best Winter Activities in Vail (Besides Skiing)
Vail is world-famous for its mountain beauty and powder-covered slopes. But winter in our alpine town offers so much more than just skiing and snowboarding. Whether you’re visiting with family, enjoying a romantic getaway, or simply want to explore Vail’s winter magic...
Massage Therapy and the Science of Touch
Human touch is one of the most powerful and fundamental forms of communication. From a reassuring hand on the shoulder to a therapeutic massage, touch plays a vital role in physical, emotional, and mental well-being. In recent years, research has explored the science...
Massage for Mental Health: Here’s What Science Says
In today’s fast-paced world, stress, anxiety, and emotional fatigue are more common than ever. In fact, 74% of people are so stressed that they often feel overwhelmed or unable to cope. Many people are turning to holistic approaches to support mental well-being, and...
The Best Massage for Rotator Cuff Injuries
Shoulder pain (which affects one in four Americans) can interrupt your daily life, especially when it involves the rotator cuff. Whether you're an athlete, weekend warrior, or someone who spends long hours at a desk, discomfort in the shoulder can limit movement and...