by Amy Rogers | Jul 30, 2021 | Natural Health
Experts are calling 2020 one of the most stressful years in history. And for many of us, our stress and anxiety haven’t decreased much (if it all) in 2021. Prolonged stress can wreak havoc on our immune systems, leaving us more prone to pain and illness....
by Amy Rogers | Jul 30, 2021 | Vail
We’re rapidly approaching one of the biggest summer events in Vail: the Triple Bypass Ride. This year, organizers predict that nearly 5,000 cyclists will complete the grueling 110-mile ride across three mountain passes. Maybe you’re one of the brave...
by Amy Rogers | Jul 30, 2021 | Spa Treatments
Everyone’s doing it. Gwyneth Paltrow does it. Jennifer Aniston does it. Justin Bieber does it. And many Olympians at the Tokyo Games right now are doing it. What’s got all these celebrities and athletes buzzing? If you’ve seen strange purple marks on...
by Amy Rogers | Jul 1, 2021 | Massage
Did you know that you just lived through one of the most stressful years in history? You don’t need us to tell you how tough 2020 was. If you’re like most of us, you’re still trying to adjust to the “new normal” and all the unexpected...
by Amy Rogers | Jul 1, 2021 | Vail
If you talk to any proud local resident of the Vail Valley, they’ll all tell you the same thing: Everyone comes for the winter, but stays for the summer. There’s no doubt that Vail is a magical place with plenty of things to do during the wintertime. But...
