by Amy Rogers | Jan 4, 2025 | History of Massage
The art of massage has been practiced across various cultures for centuries. It’s served as a means of relaxation, healing, and socialization. In this ninth installment of our History of Massage series, we’ll explore the history of the Ottoman Empire....
by Amy Rogers | Jan 4, 2025 | Massage Benefits
Knee pain is a common issue that affects people of all ages and activity levels. In fact, 25% of American adults struggle with some type of chronic knee pain. Whether caused by overuse, injury, or a medical condition, knee pain can significantly impact your daily...
by Amy Rogers | Jan 4, 2025 | Health Tips
Skiing is an exhilarating sport that challenges both your body and mind. No wonder it’s a beloved sport by nearly 20 million Americans! However, after a long day on the slopes, your muscles often bear the brunt of the effort. Proper recovery is essential to...
