by Amy Rogers | Jan 4, 2025 | History of Massage
The art of massage has been practiced across various cultures for centuries. It’s served as a means of relaxation, healing, and socialization. In this ninth installment of our History of Massage series, we’ll explore the history of the Ottoman Empire....
by Amy Rogers | Jan 4, 2025 | Massage Benefits
Knee pain is a common issue that affects people of all ages and activity levels. In fact, 25% of American adults struggle with some type of chronic knee pain. Whether caused by overuse, injury, or a medical condition, knee pain can significantly impact your daily...
by Amy Rogers | Jan 4, 2025 | Health Tips
Skiing is an exhilarating sport that challenges both your body and mind. No wonder it’s a beloved sport by nearly 20 million Americans! However, after a long day on the slopes, your muscles often bear the brunt of the effort. Proper recovery is essential to...
by Amy Rogers | Nov 26, 2024 | History of Massage
For most of our History of Massage series, we’ve focused on ancient bodywork traditions in Asia and Europe. Now it’s time to bring the discussion closer to home and examine the history of bodywork in North America. Massage in Native American culture has...
by Amy Rogers | Nov 26, 2024 | Massage
We all know that massage therapy is a fantastic way to relieve stress and address discomfort. It’s no wonder that 30 million Americans get at least one massage every year. For the majority of people, massage is a safe and effective way to relax and relieve pain....
