by Amy Rogers | Apr 30, 2021 | Massage
One in four Americans gets at least one massage each year. Meanwhile, one in twenty people gets massages at least once a month. No matter where you fall on the spectrum, it’s good to get familiar with the basic rules of spa etiquette. It’s natural to have...
by Amy Rogers | Apr 30, 2021 | Vail
Colorado is known for its mountain vistas, national parks, and world-class ski resorts. But how much do you really know about this spectacular state’s history, geography, and people? Keep reading for 5 weird, wonderful, and fascinating tidbits of Colorado...
by Amy Rogers | Mar 30, 2021 | Spa Treatments
Are you among the 64% of Americans who are familiar with CBD? Are you curious about trying a CBD massage while you’re visiting Vail? Whether you’re new to CBD or you’ve been using it for a while, Colorado is the ideal place to indulge in CBD massage....
by Amy Rogers | Mar 30, 2021 | Vail
Think you need to climb Mount Everest to experience altitude sickness? Think again. The truth is that altitude sickness can strike anyone at any time. It occurs most often in elevations over 8,000 feet, but some people may experience symptoms at 5,000 feet (or even...
by Amy Rogers | Mar 30, 2021 | Natural Health
Do you have sore muscles after a day on the mountain? If you’re not used to it, challenging or unfamiliar exercises like skiing, snowboarding, or mountain biking can bring more muscle soreness than you’re used to. Delay onset muscle soreness or DOMS might be something...
