by Amy Rogers | May 1, 2024 | Types of Massage
In the world of massage therapy, deep tissue massage stands out. It’s always a popular choice for anyone seeking relief from chronic tension and muscular pain. This brings us to an important question arises: Is deeper always better? Does the motto “no...
by Amy Rogers | Apr 3, 2024 | History of Massage
If you think that Swedish massage was the beginning of “massage therapy,” think again. The truth is that massage therapy has been an integral part of human civilization for thousands of years. Among the ancient civilizations that embraced the power of...
by Amy Rogers | Apr 3, 2024 | Natural Health
In our fast-paced world, it’s easy to get caught up in a whirlwind of thoughts, emotions, and responsibilities. These constant distractions can leave us feeling overwhelmed and disconnected from our surroundings — and ourselves. Enter mindfulness, a powerful...
by Amy Rogers | Apr 3, 2024 | Massage Benefits, Uncategorized
In a recent survey, 95% of people believe that massage therapy is beneficial to their health and wellness. As you think back to the last time you received a massage, no doubt you agree with that sentiment. But have you ever wondered what really happens inside your...
by Amy Rogers | Mar 1, 2024 | Massage Benefits
Is prioritizing self-care on your list of resolutions for 2024? We all lead busy, stressful lives, which can make it challenging to carve out time for ourselves. In case you need some friendly reminders, here are 20 compelling reasons to get a massage and make time...
