by Amy Rogers | Jul 1, 2021 | Massage
Did you know that you just lived through one of the most stressful years in history? You don’t need us to tell you how tough 2020 was. If you’re like most of us, you’re still trying to adjust to the “new normal” and all the unexpected...
by Amy Rogers | Apr 30, 2021 | Massage
One in four Americans gets at least one massage each year. Meanwhile, one in twenty people gets massages at least once a month. No matter where you fall on the spectrum, it’s good to get familiar with the basic rules of spa etiquette. It’s natural to have...
by Amy Rogers | Mar 1, 2021 | Massage
Are your muscles screaming after a hard day of skiing? Do you regularly push your body to the limit when you run, cycle, or visit the gym? Do you have a job that involves a lot of repetitive motions or heavy lifting? If so, you’re an ideal candidate for...
by Amy Rogers | Jan 15, 2021 | Massage
Did you know that the human nose can distinguish more than a trillion different scents and odors? Our ability to smell has a powerful influence on our mood, emotions, and memories. While our other senses must be consciously processed, the nerves that allow us to smell...
