by Amy Rogers | Apr 30, 2021 | Massage
One in four Americans gets at least one massage each year. Meanwhile, one in twenty people gets massages at least once a month. No matter where you fall on the spectrum, it’s good to get familiar with the basic rules of spa etiquette. It’s natural to have...
by Amy Rogers | Mar 1, 2021 | Massage
Are your muscles screaming after a hard day of skiing? Do you regularly push your body to the limit when you run, cycle, or visit the gym? Do you have a job that involves a lot of repetitive motions or heavy lifting? If so, you’re an ideal candidate for...
by Amy Rogers | Jan 15, 2021 | Massage
Did you know that the human nose can distinguish more than a trillion different scents and odors? Our ability to smell has a powerful influence on our mood, emotions, and memories. While our other senses must be consciously processed, the nerves that allow us to smell...
