by Amy Rogers | May 3, 2024 | Types of Massage
For many of us, stress, physical strain, and a sedentary lifestyle have become the norm. As a result, we often often experience discomfort, tension, and pain. Thankfully, there’s a holistic approach to addressing these issues: myofascial release. But what is...
by Amy Rogers | May 1, 2024 | Types of Massage
In the world of massage therapy, deep tissue massage stands out. It’s always a popular choice for anyone seeking relief from chronic tension and muscular pain. This brings us to an important question arises: Is deeper always better? Does the motto “no...
by Amy Rogers | Jan 31, 2024 | Types of Massage
How many days have you had on the mountain this season? Maybe you’ll never tie Rainer Hertrich’s world record of 2,993 days in a row. But no matter which sports you enjoy, no doubt you’re constantly seeking ways to enhance your performance and...
by Amy Rogers | Jan 31, 2024 | Types of Massage
In the hustle and bustle of daily life, finding time to reconnect with your partner is crucial for maintaining a strong relationship. A day at the spa together is a luxurious treat, but this may not always fit your schedule (or your budget). Until your next visit to...
by Amy Rogers | Jan 1, 2024 | Types of Massage
You step out of bed in the morning and a shooting pain jolts through your heel. As you limp through the house, you wonder if this chronic pain will ever get better. Does this sound familiar? If so, you’re among the one in 10 Americans who develop plantar...
by Amy Rogers | Aug 26, 2022 | Types of Massage
Did you know that your nose can detect more than one trillion different scents? No doubt you already have a list of your favorites — freshly baked cookies, a bouquet of roses, or your partner’s perfume or cologne. You’ve probably also noticed that certain...
