by Amy Rogers | Mar 30, 2021 | Vail
Think you need to climb Mount Everest to experience altitude sickness? Think again. The truth is that altitude sickness can strike anyone at any time. It occurs most often in elevations over 8,000 feet, but some people may experience symptoms at 5,000 feet (or even...
by Amy Rogers | Mar 1, 2021 | Vail
We know — you come to Vail to enjoy epic skiing and snowboarding. But whether it’s your first trip to the valley or your twentieth, you’re sure to find plenty of amazing things to do in Vail besides skiing. True, this year’s spring break may look a...
by Amy Rogers | Mar 1, 2021 | Massage
Are your muscles screaming after a hard day of skiing? Do you regularly push your body to the limit when you run, cycle, or visit the gym? Do you have a job that involves a lot of repetitive motions or heavy lifting? If so, you’re an ideal candidate for...
by Amy Rogers | Aug 3, 2020 | Types of Massage
Today’s fast-paced world is taking its toll on all of us. Levels of stress, pain, and chronic illness are higher than ever before. While modern medicine has its rightful place, many people are turning to natural, alternative modalities for relief from pain and...
by Amy Rogers | Jun 7, 2020 | Local News & Events
Has 2020 taken its toll on you? Is your stress level through the roof? Are you asking yourself, “Should I get a massage and forget about all this craziness for an hour?” There’s no doubt that the past few months have been incredibly stressful—not...
