by Amy Rogers | Dec 1, 2022 | Health Tips
You’re psyched when you go to bed, knowing you have your massage appointment booked for the next day. But when you wake up, your nose is stuffy, your head is pounding, and your throat is killing you. What should you do now? Is it okay to get a massage or a...
by Amy Rogers | Jun 29, 2022 | Health Tips
Colorado doesn’t quite get the “300 days of sunshine a year” that’s long been touted. That said, there are only about 60 days per year of completely overcast conditions — which means there’s still plenty of sunshine to go around. Whether...
by Amy Rogers | May 1, 2022 | Health Tips
When asked about getting older, actress Kate Winslet said, “Confidence comes with age, and looking beautiful comes from the confidence someone has in themselves.” Feeling more confident is something most of us look forward to as we get older. Wrinkles, age...
