by Amy Rogers | May 31, 2021 | Local News & Events
Would it surprise you to learn that there are over 355,000 massage studios and day spas in the US? There’s no doubt about it: The natural health industry is booming. More people are seeking massage therapy (and enjoying its benefits) than ever before. However,...
by Amy Rogers | May 31, 2021 | Vail
Summertime is here! And after all the chaos and stress of 2020, there’s no better way to relax and unwind than with a scenic Colorado road trip. There’s so much to learn about our beautiful state and so many amazing destinations to choose from. If...
by Amy Rogers | May 1, 2021 | Local News & Events
You don’t need us to tell you about the benefits of massage therapy. It relieves stress and anxiety. It decreases pain and inflammation. It helps you sleep better. And it’s an incredibly relaxing experience, unless… You’re too stressed to...
by Amy Rogers | Mar 30, 2021 | Natural Health
Do you have sore muscles after a day on the mountain? If you’re not used to it, challenging or unfamiliar exercises like skiing, snowboarding, or mountain biking can bring more muscle soreness than you’re used to. Delay onset muscle soreness or DOMS might be something...
