by Amy Rogers | Oct 1, 2024 | Health Tips
Tennis elbow, also known as lateral epicondylitis, is a common condition that affects people beyond just athletes. In fact, doctors estimate that as much as 3% of the US population experience a bout of tennis elbow each year. This painful disorder results from overuse...
by Amy Rogers | Oct 1, 2024 | History of Massage
As we’ve learned throughout our history of massage series, massage therapy has roots that stretch back thousands of years. The continent of Europe is no exception. In fact, the origins of massage in ancient Greece have played a pivotal role in shaping modern...
by Amy Rogers | Oct 1, 2024 | Massage Benefits
Are you among the four million Americans who suffer from fibromyalgia pain and fatigue? If so, you know that finding effective relief can be a challenge. The good news is that massage therapy has been proven to alleviate some of the discomfort associated with this...
by Amy Rogers | Aug 29, 2024 | Local News & Events
It’s hard to believe, but our local ski resorts will be opening for the winter season in just a few short months! No doubt you’ve been enjoying all your favorite summer activities, but have you given any thought to how you’ll get in shape for ski...
by Amy Rogers | Aug 29, 2024 | Massage Benefits
Ask any massage therapist you know, and they’re sure to tell you that one of the benefits of massage is “better circulation.” It sounds great (in theory), but is it really true? Does massage improve circulation, and if it does, how? What’s the...