by Amy Rogers | Apr 5, 2025 | Massage Benefits
Arthritis is a daily struggle for one in four Americans, causing chronic pain, stiffness, and decreased mobility. Many people seek natural therapies to complement medical treatment, and massage therapy often tops the list. But does massage help arthritis in a...
by Amy Rogers | Apr 5, 2025 | Health Tips
Looking for a natural remedy to help with bruises, aches, or inflammation? Arnica might be exactly what you need. Widely used in homeopathy and herbal medicine, arnica benefits are well known for their ability to support the body’s healing process. In this post, we’ll...
by Amy Rogers | Apr 5, 2025 | Spa Treatments
Did you know that one in three Americans has tried cupping therapy? If you haven’t tried it yourself, no doubt you’ve seen someone with those tell-tale circular marks on their body. Cupping therapy is increasingly popular for its natural healing...
by Amy Rogers | Mar 1, 2025 | History of Massage
It may seem like a recent development, but did you know that sports massage has been an integral part of athletic training for centuries? Designed to enhance performance, reduce injury risk, and promote faster recovery, sports massage has evolved into a specialized...
by Amy Rogers | Mar 1, 2025 | Massage Benefits
Temporomandibular joint (TMJ) disorder is a surprisingly common condition. Roughly 10 million Americans deal with this malady that causes jaw pain, headaches, and difficulty chewing. Many people seek relief through medication or dental treatments, and these do have...
