by Amy Rogers | Mar 1, 2022 | Massage
What’s your usual response when someone asks you which you prefer: Swedish vs deep tissue massage? If your stress levels are particularly high, you might reason that a Swedish massage is more relaxing. On the other hand, if you’re more of the “no...
by Amy Rogers | Mar 1, 2022 | Natural Health
It’s increasingly common for people to seek natural treatment options to ease aches, pains, and inflammation. In fact, the NHIS estimates that 5 million American adults use some type of homeopathic treatment every year. You’re probably familiar with...
by Amy Rogers | Jan 31, 2022 | Natural Health
Getting a massage is one of the most relaxing and rewarding things you can do for yourself. If you don’t understand proper massage etiquette, though, it can become a stressful experience instead. Do you wonder what you should or shouldn’t wear during a...
by Amy Rogers | Dec 31, 2021 | Massage
You’ve skied hard all day. Your legs burn. Your back aches. You’re frozen to the core. The hot tub is nice…but it only helps so much. What’s missing from your mountain vacation? It sounds like you need to book a Vail massage to reinvigorate...
by Amy Rogers | Nov 1, 2021 | Health Tips
It’s the fourth most abundant mineral in your body. It plays a vital role in your physical and mental health. And if you don’t get enough of it, you’re sure to experience some painful muscle cramps. What is this mystery element? It’s magnesium!...
