by Amy Rogers | Oct 1, 2022 | Vail
It’s a bluebird day. There’s a fresh layer of powder on the slopes. Your skis are waxed, your helmet is strapped, and you’re ready to go. With the 2022-2023 ski season fast approaching, this will be our reality in just a few short weeks. However,...
by Amy Rogers | Aug 27, 2022 | Spa Treatments
The results are in: 60% of Americans have tried at least one product that contains CBD. What about you? Have you had the chance to experiment with CBD oils, tinctures, edibles, or topicals? Are you waiting for the right setting before you give it a try? Or are you...
by Amy Rogers | Aug 26, 2022 | Types of Massage
Did you know that your nose can detect more than one trillion different scents? No doubt you already have a list of your favorites — freshly baked cookies, a bouquet of roses, or your partner’s perfume or cologne. You’ve probably also noticed that certain...
by Amy Rogers | Jun 29, 2022 | Natural Health
They crunch. They rattle. They roll. They seize up after a hard workout or when you sit at your desk all day. And no matter how hard you try to relax, they never seem to go away. You’ve heard them called “knots” in your muscles, but is that an...
by Amy Rogers | May 30, 2022 | Massage
Each year, about one in four Americans get a massage. Some people book a massage for pain relief, while others book their sessions simply to relax. These are two very valid reasons to get a massage, but they’re not the only ones. The truth is that the benefits...
