by Amy Rogers | Oct 1, 2022 | Vail
It’s a bluebird day. There’s a fresh layer of powder on the slopes. Your skis are waxed, your helmet is strapped, and you’re ready to go. With the 2022-2023 ski season fast approaching, this will be our reality in just a few short weeks. However,...
by Amy Rogers | Aug 27, 2022 | Spa Treatments
The results are in: 60% of Americans have tried at least one product that contains CBD. What about you? Have you had the chance to experiment with CBD oils, tinctures, edibles, or topicals? Are you waiting for the right setting before you give it a try? Or are you...
by Amy Rogers | Aug 26, 2022 | Types of Massage
Did you know that your nose can detect more than one trillion different scents? No doubt you already have a list of your favorites — freshly baked cookies, a bouquet of roses, or your partner’s perfume or cologne. You’ve probably also noticed that certain...
by Amy Rogers | Aug 4, 2022 | Spa Treatments
Have you spotted those tiny glass bottles on the supermarket shelves? Does it seem like every new product you hear about is infused with some type of essential oil? Have you had a friend recommend essential oils for your headaches, stomachaches, or insomnia? This is...
by Amy Rogers | Aug 4, 2022 | Types of Massage
If you take a multi-vitamin supplement, chances are you’ll see magnesium listed on the label — and for good reason. As the fourth most abundant mineral inside your body, magnesium plays a vital role in optimizing your health. It ensures your muscle contractions...