by Amy Rogers | Jun 30, 2021 | Types of Massage
Whether you’re here on vacation or you’re lucky enough to call Colorado home, no doubt you love playing in the Rocky Mountains. We all love mountains for their size and splendor, but let’s face it — a day of hiking, biking, or skiing can leave us...
by Amy Rogers | Oct 3, 2020 | Natural Health
“A pain in the neck” is a familiar euphemism, but it’s a very real thing to anyone suffering from a pinched nerve. It’s also more common than you’d think—experts estimate that 85 in 100,000 Americans deal with pinched nerve pain. Also...