by Amy Rogers | Aug 1, 2024 | Natural Health
Mental health is a hot topic today, and for good reason. In the past year, nearly 60 million Americans experienced some kind of mental health crisis. Of course, professional help is important for severe health conditions. But to better manage “normal”...
by Amy Rogers | Jul 2, 2024 | History of Massage
Massage in China is deeply rooted in the rich tapestry of Traditional Chinese Medicine (TCM). This ancient practice has evolved over centuries, offering a holistic approach to health and well-being. In this fourth installment of our “History of Massage”...
by Amy Rogers | Jul 2, 2024 | Massage Benefits
Tension headaches are a common ailment affecting millions of people worldwide. In fact, researchers estimate that up to 70% of adults experience “frequent episodic” tension headaches. These headaches can be incredibly debilitating, impacting productivity...
by Amy Rogers | Jul 2, 2024 | Natural Health
Cannabidiol, more commonly known as CBD, has taken the wellness world by storm, promising relief from a variety of ailments. In fact, 60% of Americans have tried at least one CBD product. But amidst all the hype, one question remains: Does CBD really work? In this...
by Amy Rogers | May 28, 2024 | History of Massage
Massage therapy has a rich history that spans the globe, and Japan is no exception. The Japanese traditions of massage, known as anma and shiatsu, have evolved over centuries. It combines influences from ancient Chinese medicine with unique Japanese innovations. This...
