by Amy Rogers | Dec 30, 2021 | Health Tips
Do you find that you’re so busy taking care of other people’s needs that you rarely have time to think about your own? Do you end up feeling guilty if you carve out a few quiet moments for yourself? If so, you’re not alone. Most of us recognize the...
by Amy Rogers | Dec 1, 2021 | Vail
Are you lucky enough to be spending this Christmas in Vail, Colorado? Or maybe you’re a proud local who loves getting into the festive spirit of the holiday season. Either way, Vail is a magical place to be during the holidays. More than 1.6 million people visit...
by Amy Rogers | Nov 1, 2021 | Health Tips
It’s the fourth most abundant mineral in your body. It plays a vital role in your physical and mental health. And if you don’t get enough of it, you’re sure to experience some painful muscle cramps. What is this mystery element? It’s magnesium!...
by Amy Rogers | Sep 29, 2021 | Vail
Did your annual ski holiday get derailed last year due to the pandemic? If so, you’re undoubtedly eager to hit the slopes this winter and make up for lost time! The flakes will start flying in just a few short weeks, laying the groundwork for another epic ski...
by Amy Rogers | Aug 31, 2021 | Vail
It’s hard to believe it, but summer 2021 is already gone. Hopefully, you had your fill of all the best summertime activities the Vail Valley has to offer. But what about autumn in the mountains? Is the fall a good time to visit Vail? If you ask the locals, many...
