by Amy Rogers | Nov 26, 2024 | Health Tips
Another holiday season already? How did this happen? You’re not alone if you feel like the years are flying by. Research has proven that time really does seem to “speed up” as we get older. Of course, the thought of another holiday season with loved...
by Amy Rogers | Nov 1, 2024 | History of Massage
It spanned from England to the Middle East and, at its height, ruled over as many as 50 million people. Today, if you visit any lands around the Mediterranean Sea, you’ll find crumbling remains of this once-mighty empire. Which empire was this? None other than...
by Amy Rogers | Nov 1, 2024 | Natural Health
Did you know that insomnia affects a staggering 30% of American adults? Not getting enough sleep can do more than make you feel tired and grumpy. Over time, it can have adverse effects on your physical, mental, and emotional health. It’s no wonder, then, that so...
by Amy Rogers | Nov 1, 2024 | Massage Benefits
Feeling stressed? You’re not alone. In a recent poll, 43% of Americans said they feel more stressed in 2024 than they did in 2023. That’s up a whopping 10% from when the same question was asked in 2022. It’s no surprise, then, that everyone is...
by Amy Rogers | Oct 1, 2024 | Health Tips
Tennis elbow, also known as lateral epicondylitis, is a common condition that affects people beyond just athletes. In fact, doctors estimate that as much as 3% of the US population experience a bout of tennis elbow each year. This painful disorder results from overuse...
