by Amy Rogers | Oct 1, 2024 | Massage Benefits
Are you among the four million Americans who suffer from fibromyalgia pain and fatigue? If so, you know that finding effective relief can be a challenge. The good news is that massage therapy has been proven to alleviate some of the discomfort associated with this...
by Amy Rogers | Aug 29, 2024 | Local News & Events
It’s hard to believe, but our local ski resorts will be opening for the winter season in just a few short months! No doubt you’ve been enjoying all your favorite summer activities, but have you given any thought to how you’ll get in shape for ski...
by Amy Rogers | Aug 29, 2024 | Massage Benefits
Ask any massage therapist you know, and they’re sure to tell you that one of the benefits of massage is “better circulation.” It sounds great (in theory), but is it really true? Does massage improve circulation, and if it does, how? What’s the...
by Amy Rogers | Aug 29, 2024 | History of Massage
In this fifth installment of our “History of Massage” series, we’ll dive into the fascinating origin of Swedish massage. It’s the most popular type of massage in the world. Chances are you’ve had a few (or more than a few) of them...
by Amy Rogers | Aug 1, 2024 | History of Massage
Thai massage, a practice known for its blend of acupressure and assisted yoga postures, is rooted in ancient traditions. Originating in Thailand (as its name suggests), this holistic healing art is beloved around the world for its therapeutic benefits and cultural...
