by Amy Rogers | Oct 25, 2022 | Massage Benefits
You sigh deeply when your massage therapist announces the session is over. You lie on the table for a few minutes after they step outside, wishing you could stay this relaxed forever. Does this sound familiar? While it’s true that you have to return to the real...
by Amy Rogers | May 1, 2022 | Massage Benefits
In 2021, 25% of men and 21% of women in the US got at least one massage. What about you? Do you view massage as little more than a frivolous luxury? Or do you think there are legitimate health benefits of a deep tissue massage? The truth is that massage can do wonders...
by Amy Rogers | Aug 31, 2021 | Massage Benefits
Nearly 40% of Americans get at least one massage every six months. They do so for a variety of reasons: stress relief, sports recovery, pain management, and the list goes on. The benefits of massage are clear. But with so much misinformation floating around online —...
by Amy Rogers | Nov 1, 2020 | Massage Benefits
You’re lying on the table, enjoying the soft music and the feel of your therapist’s strong hands. You can actually feel your stress melt away as you take a deep sigh and relax into the massage. But wait — what’s that strange tingling feeling? If this...
by Amy Rogers | Jul 3, 2020 | Massage Benefits
On a scale of 1 to 10, how would you rate your stress level in 2020? In May, the average stress level for U.S. adults related to the pandemic was 5.9. That doesn’t sound too bad—until you consider that 46% of respondents selected a stress value between 8 and 10....
by Amy Rogers | Feb 15, 2020 | Massage Benefits
Whether you live in the Vail Valley or you’re here on vacation, you’re undoubtedly loving the great conditions this winter season! Something you might not love as much? Those tired, aching muscles after a long day on the slopes. Skiing is an incredible...
