by Amy Rogers | Jul 3, 2020 | Massage Benefits
On a scale of 1 to 10, how would you rate your stress level in 2020? In May, the average stress level for U.S. adults related to the pandemic was 5.9. That doesn’t sound too bad—until you consider that 46% of respondents selected a stress value between 8 and 10....
by Amy Rogers | Feb 15, 2020 | Massage Benefits
Whether you live in the Vail Valley or you’re here on vacation, you’re undoubtedly loving the great conditions this winter season! Something you might not love as much? Those tired, aching muscles after a long day on the slopes. Skiing is an incredible...
