by Amy Rogers | May 31, 2021 | Local News & Events
Would it surprise you to learn that there are over 355,000 massage studios and day spas in the US? There’s no doubt about it: The natural health industry is booming. More people are seeking massage therapy (and enjoying its benefits) than ever before. However,...
by Amy Rogers | May 1, 2021 | Local News & Events
You don’t need us to tell you about the benefits of massage therapy. It relieves stress and anxiety. It decreases pain and inflammation. It helps you sleep better. And it’s an incredibly relaxing experience, unless… You’re too stressed to...
by Amy Rogers | Mar 30, 2021 | Natural Health
Do you have sore muscles after a day on the mountain? If you’re not used to it, challenging or unfamiliar exercises like skiing, snowboarding, or mountain biking can bring more muscle soreness than you’re used to. Delay onset muscle soreness or DOMS might be something...
by Amy Rogers | Mar 1, 2020 | Therapist Spotlight
Welcome to the March edition of Simply Massage’s Therapist Spotlight! Last month you got to meet Mike Sprinkle, and this month we’ll introduce you to our very own Shinji Tsuji. Tell us a little about yourself, Shinji! Shinji: I’m originally from...
by Amy Rogers | Feb 15, 2020 | Massage Benefits
Whether you live in the Vail Valley or you’re here on vacation, you’re undoubtedly loving the great conditions this winter season! Something you might not love as much? Those tired, aching muscles after a long day on the slopes. Skiing is an incredible...
