by Amy Rogers | Oct 25, 2022 | Massage Benefits
You sigh deeply when your massage therapist announces the session is over. You lie on the table for a few minutes after they step outside, wishing you could stay this relaxed forever. Does this sound familiar? While it’s true that you have to return to the real...
by Amy Rogers | Oct 1, 2022 | Health Tips
Did you know that October 10 is World Mental Health Day? The World Health Organization (WHO) established this day to raise more awareness of mental health conditions. As you’ll likely agree, though, taking care of our mental health is something we need to think...
by Amy Rogers | Oct 1, 2022 | Vail
It’s a bluebird day. There’s a fresh layer of powder on the slopes. Your skis are waxed, your helmet is strapped, and you’re ready to go. With the 2022-2023 ski season fast approaching, this will be our reality in just a few short weeks. However,...
by Amy Rogers | Aug 27, 2022 | Spa Treatments
The results are in: 60% of Americans have tried at least one product that contains CBD. What about you? Have you had the chance to experiment with CBD oils, tinctures, edibles, or topicals? Are you waiting for the right setting before you give it a try? Or are you...
by Amy Rogers | Aug 26, 2022 | Types of Massage
Did you know that your nose can detect more than one trillion different scents? No doubt you already have a list of your favorites — freshly baked cookies, a bouquet of roses, or your partner’s perfume or cologne. You’ve probably also noticed that certain...
