by Amy Rogers | Mar 30, 2021 | Spa Treatments
Are you among the 64% of Americans who are familiar with CBD? Are you curious about trying a CBD massage while you’re visiting Vail? Whether you’re new to CBD or you’ve been using it for a while, Colorado is the ideal place to indulge in CBD massage....
by Amy Rogers | Mar 30, 2021 | Natural Health
Do you have sore muscles after a day on the mountain? If you’re not used to it, challenging or unfamiliar exercises like skiing, snowboarding, or mountain biking can bring more muscle soreness than you’re used to. Delay onset muscle soreness or DOMS might be something...
by Amy Rogers | Mar 1, 2021 | Massage
Are your muscles screaming after a hard day of skiing? Do you regularly push your body to the limit when you run, cycle, or visit the gym? Do you have a job that involves a lot of repetitive motions or heavy lifting? If so, you’re an ideal candidate for...
by Amy Rogers | Feb 27, 2021 | Types of Massage
If you’re a fan of deep tissue massage, you might glance right past the “Swedish massage” option on a spa menu. Perhaps you think it will be too gentle to be effective. Or maybe your personal motto is, “No pain, no gain.” Is that really...
by Amy Rogers | Feb 26, 2021 | Types of Massage
Will you soon be welcoming a new baby into the world? Is one of your loved ones an expectant mother? Either way, congratulations! It’s obvious that prenatal massage involves pregnancy, but what makes it different than other types of massage? Is it safe for all...