by Amy Rogers | Oct 25, 2022 | Massage Benefits
You sigh deeply when your massage therapist announces the session is over. You lie on the table for a few minutes after they step outside, wishing you could stay this relaxed forever. Does this sound familiar? While it’s true that you have to return to the real...
by Amy Rogers | Feb 1, 2022 | Massage
After a hard day of working or playing in the mountains, nothing helps you hit the “reset” button like a relaxing massage session. You’ve booked your massage. You check the clock. There are still a few hours before it’s time to head to the spa....
by Amy Rogers | Jan 31, 2022 | Natural Health
Getting a massage is one of the most relaxing and rewarding things you can do for yourself. If you don’t understand proper massage etiquette, though, it can become a stressful experience instead. Do you wonder what you should or shouldn’t wear during a...
by Amy Rogers | Aug 31, 2021 | Massage
Pregnancy is an exciting time in a woman’s life, but it brings plenty of challenges along with it. Your hormones are raging, your feet are swollen, and it seems you wake up with a new ache or pain each day. If there was ever a time when you need a soothing,...
by Amy Rogers | May 1, 2021 | Local News & Events
You don’t need us to tell you about the benefits of massage therapy. It relieves stress and anxiety. It decreases pain and inflammation. It helps you sleep better. And it’s an incredibly relaxing experience, unless… You’re too stressed to...
