by Amy Rogers | Mar 1, 2025 | History of Massage
It may seem like a recent development, but did you know that sports massage has been an integral part of athletic training for centuries? Designed to enhance performance, reduce injury risk, and promote faster recovery, sports massage has evolved into a specialized...
by Amy Rogers | Mar 1, 2025 | Massage Benefits
Temporomandibular joint (TMJ) disorder is a surprisingly common condition. Roughly 10 million Americans deal with this malady that causes jaw pain, headaches, and difficulty chewing. Many people seek relief through medication or dental treatments, and these do have...
by Amy Rogers | Jan 31, 2025 | History of Massage
Hawaiian massage is an ancient healing practice that has been passed down for generations. With its unique blend of rhythmic movements, deep tissue techniques, and spiritual connections, it offers a holistic approach to well-being. In this 10th installment in our...
by Amy Rogers | Jan 31, 2025 | Health Tips
According to Harvard Medical School, 80% of us experience neck pain at some point during our lifetime. Neck pain affects people of all ages, often resulting from poor posture, stress, or underlying medical conditions. It can also contribute to other problems such as...
by Amy Rogers | Jan 31, 2025 | Massage Benefits
Over 7 million Americans have scoliosis, a spinal condition that causes discomfort, postural imbalances, and reduced mobility. Not surprisingly, many people with scoliosis seek effective treatments to manage their pain and improve their quality of life. One common...
