You’ve skied hard all day. Your legs burn. Your back aches. You’re frozen to the core. The hot tub is nice…but it only helps so much.
What’s missing from your mountain vacation? It sounds like you need to book a Vail massage to reinvigorate your muscles and recharge your energy!
How can a therapeutic massage keep you going strong on the slopes all day long? Here are four benefits to getting a Swedish or deep tissue massage in Vail.
1. Recover Faster
Whether you come to the mountains to work or play, it takes a toll on your body.
If you’re visiting from sea level, you may experience symptoms of altitude sickness for the first few days. If you’re spending long hours skiing, cycling, or hiking, you’re sure to wake up with some aches and pains.
Massage therapy doesn’t just feel good. It can actually help you to recover from your sports activities (and the altitude adjustment) faster. One great way to boost your stamina and get back on your feet is by adding cupping or pure oxygen therapy to your massage session.
2. Reduce Muscle Soreness
Swedish massage is a gentle way to soothe sore muscles, while deep tissue massage penetrates your body’s soft tissues for serious pain relief.
Depending on your needs, your therapist will use a variety of techniques to ease soreness, increase circulation, and improve your range of motion. For all-natural pain relief, try upgrading your session to a massage with CBD salve.
You’ll be amazed by how terrific you feel when you get off the table!
3. Ease Stress & Anxiety
2020 ranks as one of the most stressful years in human history. And for many of us, 2021 wasn’t much better.
Hopefully, you’ve found some solid self-care habits to help you combat feelings of stress and anxiety. But just in case massage hasn’t made it to your self-care list, you should absolutely add it.
Even a single massage session can have profound effects on your physical, mental, and emotional health. It lowers your blood pressure while boosting your immune system and signaling the release of the body’s natural painkillers. It’s no wonder that massage therapy is considered one of the best forms of natural stress relief!
4. Nourish Your Face & Skin
Colorado is a beautiful place, but the climate can wreak havoc on your body. If you struggle with dry, flaky skin while you’re here, you’re not alone — many locals battle it too!
A final reason to book a session at a Vail spa is to put back in what nature takes out of you. Your massage therapist can use a variety of oils, creams, and body butters to nourish your skin and restore its natural moisture.
Don’t forget about your face, either! You can also choose from custom facial treatments to cleanse, moisturize, and rejuvenate your skin.
Find the Best Vail Massage at Apres Massage
The benefits of massage are clear, so the next question is: Where can you find the best Vail massage during your vacation?
Locals and visitors alike choose Apres Massage, conveniently located inside the Highline DoubleTree Hotel in West Vail. Our skilled therapists have many years of experience and are here to provide the relief and relaxation you need.
As a bonus, you’ll also find a full line of custom facials and body treatments available to enhance your visit. So what are you waiting for? Get the full Vail massage experience — without the hefty price tag — by booking your session with us today!