by Amy Rogers | May 30, 2022 | Massage
Each year, about one in four Americans get a massage. Some people book a massage for pain relief, while others book their sessions simply to relax. These are two very valid reasons to get a massage, but they’re not the only ones. The truth is that the benefits...
by Amy Rogers | May 30, 2022 | Massage
If you ask us, we’re pretty sure that whoever coined the expression “a pain in the butt” had a pinched nerve. To be specific, a pinched nerve can cause pain in your neck, back, arms, and legs. And yes — it can also be a (literal) pain in your butt....
by Amy Rogers | Mar 1, 2022 | Massage
What’s your usual response when someone asks you which you prefer: Swedish vs deep tissue massage? If your stress levels are particularly high, you might reason that a Swedish massage is more relaxing. On the other hand, if you’re more of the “no...
by Amy Rogers | Feb 1, 2022 | Massage
After a hard day of working or playing in the mountains, nothing helps you hit the “reset” button like a relaxing massage session. You’ve booked your massage. You check the clock. There are still a few hours before it’s time to head to the spa....
by Amy Rogers | Dec 31, 2021 | Massage
You’ve skied hard all day. Your legs burn. Your back aches. You’re frozen to the core. The hot tub is nice…but it only helps so much. What’s missing from your mountain vacation? It sounds like you need to book a Vail massage to reinvigorate...
by Amy Rogers | Aug 31, 2021 | Massage
Pregnancy is an exciting time in a woman’s life, but it brings plenty of challenges along with it. Your hormones are raging, your feet are swollen, and it seems you wake up with a new ache or pain each day. If there was ever a time when you need a soothing,...